14 mins 59 secs | Rx'd
Kipping HSPU. NEED TO GET BETTER!!!
30 Double Unders
10 Overhead Squats 135 lbs
30 Double Unders
10 Overhead Squats 135 lbs
30 Double Unders
10 Overhead Squats 135 lbs
10 Handstand Push-ups
40 ft Sled Pushes 385 lbs
10 Handstand Push-ups
40 ft Sled Pushes 385 lbs
10 Handstand Push-ups
40 ft Sled Pushes 385 lbs
Avg Power
≈ 29.1 (ft*lbs)/sec
Gym Percentile | Rank
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Site Percentile | Rank
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Monday, August 8, 2011
2011 CrossFit Games Event 7 History 1 Post
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Kipping HSPU. NEED TO GET BETTER!!!30 Double Unders 10 Overhead Squats 135 lbs 30 Double Unders 10 Overhead Squats 135 lbs 30 Double Unders 10 Overhead Squats 135 lbs 10 Handstand Push-ups 40 ft Sled Pushes 385 lbs 10 Handstand Push-ups 40 ft Sled Pushes 385 lbs 10 Handstand Push-ups 40 ft Sled Pushes 385 lbs
