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Aug 08, 2011

Kipping HSPU. NEED TO GET BETTER!!!

Level
NA
2011 CrossFit Games Event 7 : 14 mins 59 secs | Rx'd

30 Double Unders 10 Overhead Squats 135 lbs 30 Double Unders 10 Overhead Squats 135 lbs 30 Double Unders 10 Overhead Squats 135 lbs 10 Handstand Push-ups 40 ft Sled Pushes 385 lbs 10 Handstand Push-ups 40 ft Sled Pushes 385 lbs 10 Handstand Push-ups 40 ft Sled Pushes 385 lbs

Stats
  • Work_icon ≈ 29.1 (ft*lbs)/sec avg power output.
  • Rank_icon Level NA worldwide.
  • Rank_icon Gym Rank: Sign In to see rank
  • Top_10_icon Top 10 at your gym. Flex on em!
  • Rank_icon_top_3 Top 3 at your gym. Podium time.
  • Rank_1_icon 1st place at your gym. Is it lonely at the top?
Comments

You need more results before we can create this chart.


  • Profile Photo
    Ronnie Patron II
    Aug 09, 2011
    Shared with public
    Kipping HSPU. NEED TO GET BETTER!!!
    30 Double Unders 10 Overhead Squats 135 lbs 30 Double Unders 10 Overhead Squats 135 lbs 30 Double Unders 10 Overhead Squats 135 lbs 10 Handstand Push-ups 40 ft Sled Pushes 385 lbs 10 Handstand Push-ups 40 ft Sled Pushes 385 lbs 10 Handstand Push-ups 40 ft Sled Pushes 385 lbs