14 mins 59 secs | Rx'd
Kipping HSPU. NEED TO GET BETTER!!!

30 Double Unders 10 Overhead Squats 135 lbs 30 Double Unders 10 Overhead Squats 135 lbs 30 Double Unders 10 Overhead Squats 135 lbs 10 Handstand Push-ups 40 ft Sled Pushes 385 lbs 10 Handstand Push-ups 40 ft Sled Pushes 385 lbs 10 Handstand Push-ups 40 ft Sled Pushes 385 lbs
Avg Power ≈ 29.1 (ft*lbs)/sec Gym Percentile | Rank Sign In to see rank Site Percentile | Rank Sign In to see rank
Monday, August 8, 2011

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    Ronnie Patron II
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    Kipping HSPU. NEED TO GET BETTER!!!
    30 Double Unders 10 Overhead Squats 135 lbs 30 Double Unders 10 Overhead Squats 135 lbs 30 Double Unders 10 Overhead Squats 135 lbs 10 Handstand Push-ups 40 ft Sled Pushes 385 lbs 10 Handstand Push-ups 40 ft Sled Pushes 385 lbs 10 Handstand Push-ups 40 ft Sled Pushes 385 lbs
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