10:00 AMRAP:
10 Hang Power Cleans, 105 lbs
10 Box Jump Overs, 20 in
10:00 AMRAP:
10 Hang Power Cleans, 105 lbs
10 Box Jump Overs, 20 in
September 3, 2015 6:23 PM
4 rounds | 80 reps | Rx'd
517th WOD
Result
Result
4 rounds | 80 reps | Rx'dStats
WOD Count
517th
Level
-
Avg Power Output
38.9 (ft*lbs)/sec
Training Days
87 (2024)
History
1
Stats
WOD Count
517th
Level
-
Avg Power Output
38.9 (ft*lbs)/sec
Training Days
87 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,750
Box Jump
1,642 Reps (+40)Milestone 2,250
Clean
1,597 Reps (+40)Milestone 750
Power Clean
715 Reps (+40)History (1)
History (1)
