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Dale Young Dale Young

09-03-2015 9:56 PM

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Griff Griff

Run, 800 m
Run (Backwards), 400 m
Run, 800 m
Run (Backwards), 400 m

Result

12 mins 46 secs | Rx'd

Result

12 mins 46 secs | Rx'd

Community

Stats

WOD Count

76th

Level

64

Avg Power Output

93.9 (ft*lbs)/sec

Training Days

15 (2024)

History

1

Stats

WOD Count

76th

Level

64

Avg Power Output

93.9 (ft*lbs)/sec

Training Days

15 (2024)

History

1

Achievements

Workout Achievement

Phenom

14:30

Movement Progress

Milestone 15,000

Run

14,820 Meters (+2,400)

History (1)

Griff

Run, 800 m
Run (Backwards), 400 m
Run, 800 m
Run (Backwards), 400 m

Result

12 mins 46 secs | Rx'd 12 mins 46 secs | Rx'd

Level 64 Level 64 76th WOD 76th WOD

1 / 1

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