Run, 400 m
30 Push-ups
30 AbMat Sit-ups
Run, 400 m
30 Push-ups
30 AbMat Sit-ups
Result
Result
4 mins 19 secs | Rx'dStats
WOD Count
835th
Level
-
Avg Power Output
135.8 (ft*lbs)/sec
Training Days
74 (2024)
History
1
Stats
WOD Count
835th
Level
-
Avg Power Output
135.8 (ft*lbs)/sec
Training Days
74 (2024)
History
1
Movement Progress
Movement Progress
Milestone 230,000
Run
217,286 Meters (+400)Milestone 7,250
Push-up
6,852 Reps (+30)Milestone 5,000
Sit-up
4,693 Reps (+30)History (1)
History (1)