Sets
6 Fwd Back Kb Lunges | 40 lbs
6 Fwd Back Kb Lunges | 40 lbs
10 Glute Ham Raises
10 Glute Ham Raises
Sets
6 Fwd Back Kb Lunges | 40 lbs
6 Fwd Back Kb Lunges | 40 lbs
10 Glute Ham Raises
10 Glute Ham Raises
Result
Result
480 lbs | 40 lbs and 40 lbs | Rx'dStats
WOD Count
346th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
125 (2024)
History
1
Stats
WOD Count
346th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
125 (2024)
History
1
History (1)
History (1)