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Jacob Wolf Jacob Wolf

09-07-2015 11:15 PM

09-07-2015 11:15 PM

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Bench Press : 1-1-1-1-1 Bench Press : 1-1-1-1-1

Sets

1 Bench Press | 280 lbs

Level 87

1 Bench Press | 280 lbs

Level 87

1 Bench Press | 280 lbs

Level 87

1 Bench Press | 280 lbs

Level 87

1 Bench Press | 280 lbs

Level 87

Sets

1 Bench Press | 280 lbs

Level 87

1 Bench Press | 280 lbs

Level 87

1 Bench Press | 280 lbs

Level 87

1 Bench Press | 280 lbs

Level 87

1 Bench Press | 280 lbs

Level 87

Result

1400 lbs | 280 lbs, 280 lbs, 280 lbs, 280 lbs, and 280 lbs | Rx'd 65 lbs

Result

1400 lbs | 280 lbs, 280 lbs, 280 lbs, 280 lbs, and 280 lbs | Rx'd 65 lbs

Notes

90% of 1 rep max

Notes

90% of 1 rep max

Community

Community

Stats

WOD Count

1408th

Level

94

Work Performed

2,780 ft*lbs (+129)

Training Days

154 (2024)

History

4

Stats

WOD Count

1408th

Level

94

Work Performed

2,780 ft*lbs (+129)

Training Days

154 (2024)

History

4

Movement Progress

Movement Progress

Milestone 1,200

Bench Press

1,089 Reps (+5)

History (4)

History (4)

Bench Press : 1-1-1-1-1

Bench Press : 1-1-1-1-1

Sets
Bench Press, 1 rep | 255 lbs
Bench Press, 1 rep | 265 lbs
Bench Press, 1 rep | 275 lbs
Bench Press, 1 rep | 285 lbs
Bench Press, 1 rep | 295 lbs

Sets
Bench Press, 1 rep | 255 lbs
Bench Press, 1 rep | 265 lbs
Bench Press, 1 rep | 275 lbs
Bench Press, 1 rep | 285 lbs
Bench Press, 1 rep | 295 lbs

Result

1375 lbs | 255 lbs, 265 lbs, 275 lbs, 285 lbs, and 295 lbs | Rx'd 1375 lbs | 255 lbs, 265 lbs, 275 lbs, 285 lbs, and 295 lbs | Rx'd

Level 93 Level 93 1079th WOD 1079th WOD

Bench Press : 1-1-1-1-1

Bench Press : 1-1-1-1-1

Sets
Bench Press, 1 rep | 260 lbs
Bench Press, 1 rep | 270 lbs
Bench Press, 1 rep | 280 lbs
Bench Press, 1 rep | 290 lbs
Bench Press, 1 rep | 300 lbs
Bench Press, 1 rep | 305 lbs

Sets
Bench Press, 1 rep | 260 lbs
Bench Press, 1 rep | 270 lbs
Bench Press, 1 rep | 280 lbs
Bench Press, 1 rep | 290 lbs
Bench Press, 1 rep | 300 lbs
Bench Press, 1 rep | 305 lbs

Result

1705 lbs | 260 lbs, 270 lbs, 280 lbs, 290 lbs, 300 lbs, and 305 lbs | Rx'd 1705 lbs | 260 lbs, 270 lbs, 280 lbs, 290 lbs, 300 lbs, and 305 lbs | Rx'd ⚡330 lbs ⚡330 lbs

Level 98 Level 98 1134th WOD 1134th WOD

Bench Press : 1-1-1-1-1

Bench Press : 1-1-1-1-1

Sets
Bench Press, 1 rep | 225 lbs
Bench Press, 1 rep | 255 lbs
Bench Press, 1 rep | 275 lbs
Bench Press, 1 rep | 285 lbs
Bench Press, 1 rep | 295 lbs

Sets
Bench Press, 1 rep | 225 lbs
Bench Press, 1 rep | 255 lbs
Bench Press, 1 rep | 275 lbs
Bench Press, 1 rep | 285 lbs
Bench Press, 1 rep | 295 lbs

Result

1335 lbs | 225 lbs, 255 lbs, 275 lbs, 285 lbs, and 295 lbs | Rx'd 1335 lbs | 225 lbs, 255 lbs, 275 lbs, 285 lbs, and 295 lbs | Rx'd -370 lbs -370 lbs

Level 91 Level 91 1194th WOD 1194th WOD

Bench Press : 1-1-1-1-1

Bench Press : 1-1-1-1-1

Sets
1 Bench Press | 280 lbs
1 Bench Press | 280 lbs
1 Bench Press | 280 lbs
1 Bench Press | 280 lbs
1 Bench Press | 280 lbs

Sets
1 Bench Press | 280 lbs
1 Bench Press | 280 lbs
1 Bench Press | 280 lbs
1 Bench Press | 280 lbs
1 Bench Press | 280 lbs

Result

1400 lbs | 280 lbs, 280 lbs, 280 lbs, 280 lbs, and 280 lbs | Rx'd 1400 lbs | 280 lbs, 280 lbs, 280 lbs, 280 lbs, and 280 lbs | Rx'd 65 lbs 65 lbs

Level 94 Level 94 1408th WOD 1408th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jacob Wolf. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jacob Wolf. start your free trial