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Rich Thompson Rich Thompson

09-08-2015 12:20 AM

09-08-2015 12:20 AM

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Run 800 m TT Run 800 m TT

Intervals
Run, 800 m | 3:32

Intervals
Run, 800 m | 3:32

Result

3 mins 32 secs | Rx'd 19 secs

Result

3 mins 32 secs | Rx'd 19 secs

Community

Community

Stats

WOD Count

148th

Level

39

Avg Power Output

111.0 (ft*lbs)/sec

Training Days

78 (2024)

History

4

Stats

WOD Count

148th

Level

39

Avg Power Output

111.0 (ft*lbs)/sec

Training Days

78 (2024)

History

4

Achievements

Achievements

Milestone Reached

Elite

Movement Progress

Movement Progress

Milestone 30,000

Run

29,758 Meters (+800)

History (4)

History (4)

Run 800 m TT

Run 800 m TT

Interval
Run, 800 m | 3:51

Interval
Run, 800 m | 3:51

Result

3 mins 51 secs | Rx'd 3 mins 51 secs | Rx'd

Level 29 Level 29 15th WOD 15th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:32

Intervals
Run, 800 m | 3:32

Result

3 mins 32 secs | Rx'd 3 mins 32 secs | Rx'd 19 secs 19 secs

Level 39 Level 39 148th WOD 148th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:24

Intervals
Run, 800 m | 3:24

Result

3 mins 24 secs | Rx'd 3 mins 24 secs | Rx'd 8 secs 8 secs

Level 46 Level 46 235th WOD 235th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:19

Intervals
Run, 800 m | 3:19

Result

3 mins 19 secs | Rx'd 3 mins 19 secs | Rx'd ⚡5 secs ⚡5 secs

Level 49 Level 49 331st WOD 331st WOD

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