30 Toes-to-bars
10 Burpees
25 Toes-to-bars
10 Burpees
20 Toes-to-bars
10 Burpees
15 Toes-to-bars
10 Burpees
30 Toes-to-bars
10 Burpees
25 Toes-to-bars
10 Burpees
20 Toes-to-bars
10 Burpees
15 Toes-to-bars
10 Burpees
September 9, 2015 5:12 PM
9 mins 30 secs | Not Rx'd
209th WOD
Result
Result
9 mins 30 secs | Not Rx'dNotes
*baby bump burpees &knee raises
Notes
*baby bump burpees &knee raises
Stats
WOD Count
209th
Level
-
Avg Power Output
38.1 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Stats
WOD Count
209th
Level
-
Avg Power Output
38.1 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,754 Reps (+40)Milestone 1,500
Toes-to-Bar
1,368 Reps (+90)History (1)
History (1)
