Joe Honeck Joe Honeck

09-08-2015 2:28 PM

09-08-2015 2:28 PM


Run 5000 m TT Run 5000 m TT

Intervals
Run, 5000 m | 31:35

Intervals
Run, 5000 m | 31:35

Result

31 mins 35 secs | Rx'd 2 mins 39 secs | Rx'd

Result

31 mins 35 secs | Rx'd 2 mins 39 secs | Rx'd

Community

Community


Stats

WOD Count

154th

Level

-

Avg Power Output

37.9 (ft*lbs)/sec (+8.1)

Training Days

77 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

154th

Level

17

Avg Power Output

37.9 (ft*lbs)/sec (+8.1)

Training Days

77 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Prodigy

Completed

Milestone Reached

Run

110,000 Meters

Movement Progress

Movement Progress

Milestone 130,000

Run

112,899 Meters (+5,000)

History (3)

History (3)

0 Comments

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