David Umbro David Umbro

09-18-2015 7:28 PM

09-18-2015 7:28 PM

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Bench Press : 3-3-3-3-3 Bench Press : 3-3-3-3-3

Sets

3 Bench Press | 95 lbs

Level 5

3 Bench Press | 135 lbs

Level 13

3 Bench Press | 155 lbs

Level 23

3 Bench Press | 175 lbs

Level 34

3 Bench Press | 185 lbs

Level 41

Sets

3 Bench Press | 95 lbs

Level 5

3 Bench Press | 135 lbs

Level 13

3 Bench Press | 155 lbs

Level 23

3 Bench Press | 175 lbs

Level 34

3 Bench Press | 185 lbs

Level 41

Result

2235 lbs | 95 lbs, 135 lbs, 155 lbs, 175 lbs, and 185 lbs | Rx'd -420 lbs

Result

2235 lbs | 95 lbs, 135 lbs, 155 lbs, 175 lbs, and 185 lbs | Rx'd -420 lbs

Notes

1 rep for 195# (had trouble on second rep)

Notes

1 rep for 195# (had trouble on second rep)

Community

Community

Stats

WOD Count

364th

Level

-

Training Days

119 (2024)

History

4

Stats

WOD Count

364th

Level

26

Training Days

119 (2024)

History

4

Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 200

Bench Press

174 Reps (+15)

History (4)

History (4)

1 / 4
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