Sets
1 Front Squat | 255 lbs
Level 64
Sets
1 Front Squat | 255 lbs
Level 64
August 17, 2011 12:59 AM
5100 lbs | 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, and 255 lbs | Rx'd
384th WOD
Result
Result
5100 lbs | 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, 255 lbs, and 255 lbs | Rx'dNotes
Front Squat 20x1@90% (255)
Notes
Front Squat 20x1@90% (255)
Stats
WOD Count
384th
Level
-
Work Performed
13,972 ft*lbs
Training Days
48 (2024)
History
1
Stats
WOD Count
384th
Level
-
Work Performed
13,972 ft*lbs
Training Days
48 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat
5,000 Reps
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 7,500
Squat
5,001 Reps (+20)Milestone 300
Front Squat
245 Reps (+20)History (1)
History (1)
