Schmarrah McCarthy Schmarrah McCarthy

09-22-2015 6:45 AM

09-22-2015 6:45 AM


Hang Power Snatch + Power Snatch : 2-2-2-2-2, rest 1:30 Hang Power Snatch + Power Snatch : 2-2-2-2-2, rest 1:30

Sets


2 Hang Power Snatch + Power Snatches | 85 lbs

Level 77


2 Hang Power Snatch + Power Snatches | 105 lbs

Level 95


2 Hang Power Snatch + Power Snatches | 115 lbs

Level 98


2 Hang Power Snatch + Power Snatches | 135 lbs

Level 100


2 Hang Power Snatch + Power Snatches | 145 lbs

Level 100


Sets


2 Hang Power Snatch + Power Snatches | 85 lbs

Level 77


2 Hang Power Snatch + Power Snatches | 105 lbs

Level 95


2 Hang Power Snatch + Power Snatches | 115 lbs

Level 98


2 Hang Power Snatch + Power Snatches | 135 lbs

Level 100


2 Hang Power Snatch + Power Snatches | 145 lbs

Level 100


Result

1170 lbs | 85 lbs, 105 lbs, 115 lbs, 135 lbs, and 145 lbs | Rx'd

Result

1170 lbs | 85 lbs, 105 lbs, 115 lbs, 135 lbs, and 145 lbs | Rx'd

Notes

Need to strengthen lower back

Notes

Need to strengthen lower back

Community

Community


Stats

WOD Count

331st

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

17 (2024)

History

1

Hang Power Snatch + Power Snatch PR

2 @ 145 lbs 💣

Stats

WOD Count

331st

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

17 (2024)

History

1

Hang Power Snatch + Power Snatch PR

2 @ 145 lbs 💣


Movement Progress

Movement Progress

Milestone 1,000

Snatch

898 Reps (+10)

Milestone 500

Power Snatch

312 Reps (+10)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Schmarrah McCarthy. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Schmarrah McCarthy. start your free trial