Result
Result
12 mins 58 secs | Rx'dNotes
glutes were still really tight from reverse lunges the day before
Notes
glutes were still really tight from reverse lunges the day before
Stats
WOD Count
116th
Level
91
Avg Power Output
130.7 (ft*lbs)/sec
Training Days
78 (2024)
History
1
Stats
WOD Count
116th
Level
91
Avg Power Output
130.7 (ft*lbs)/sec
Training Days
78 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 100
Rope Climb
72 Reps (+15)Milestone 2,500
Squat
1,974 Reps (+75)Milestone 300
Back Squat
239 Reps (+75)History (1)
History (1)