Andrew Stanfield Andrew Stanfield

09-27-2015 11:40 AM

09-27-2015 11:40 AM


Brian Brian

3 rounds of:
5 Rope Climbs, 15 ft
25 Back Squats, 185 lbs

3 rounds of:
5 Rope Climbs, 15 ft
25 Back Squats, 185 lbs

Result

12 mins 58 secs | Rx'd

Result

12 mins 58 secs | Rx'd

Notes

glutes were still really tight from reverse lunges the day before

Notes

glutes were still really tight from reverse lunges the day before

Community

Community


Stats

WOD Count

116th

Level

91

Avg Power Output

130.7 (ft*lbs)/sec

Training Days

78 (2024)

History

1

Stats

WOD Count

116th

Level

91

Avg Power Output

130.7 (ft*lbs)/sec

Training Days

78 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 100

Rope Climb

72 Reps (+15)

Milestone 2,500

Squat

1,974 Reps (+75)

Milestone 300

Back Squat

239 Reps (+75)

History (1)

History (1)

0 Comments

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