September 27, 2015

glutes were still really tight from reverse lunges the day before

Workout Level
92

3 rounds of: 5 Rope Climbs, 15 ft 25 Back Squats, 185 lbs

Stats
  • 130.7 (ft*lbs)/sec avg power output
  • Level 92 worldwide. Dragon status.
Milestone

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Level
93
Milestone
92
Current
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