2 rounds of:
Run, 800 m
60 Grasshoppers
30 Sumo Deadlift High-pulls, 95 lbs
2 rounds of:
Run, 800 m
60 Grasshoppers
30 Sumo Deadlift High-pulls, 95 lbs
Result
Result
18 mins 46 secs | Rx'dStats
WOD Count
35th
Level
-
Avg Power Output
≈ 75.9 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Stats
WOD Count
35th
Level
-
Avg Power Output
≈ 75.9 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sumo Deadlift High Pull
50 Reps
Movement Progress
Movement Progress
Milestone 10,000
Run
4,600 Meters (+1,600)Milestone 100
Sumo Deadlift High Pull
60 Reps (+60)History (1)
History (1)