October 1, 2015 6:53 PM
7 rounds | 315 reps | Rx'd
Level 41
499th WOD
Result
Result
7 rounds | 315 reps | Rx'dStats
WOD Count
499th
Level
41
Avg Power Output
63.1 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Stats
WOD Count
499th
Level
41
Avg Power Output
63.1 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Pull-up
4,988 Reps (+70)Milestone 4,750
Box Jump
4,543 Reps (+140)Milestone 4,000
Kettlebell Swing
3,993 Reps (+105)History (1)
History (1)
