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Anthony Sousa Anthony Sousa

10-01-2015 7:57 AM

10-01-2015 7:57 AM

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Run 400 m TT Run 400 m TT

Intervals
Run, 400 m | 1:21.13

Intervals
Run, 400 m | 1:21.13

Result

1 min 21.13 secs | Rx'd

Result

1 min 21.13 secs | Rx'd

Community

Community

Stats

WOD Count

321st

Level

45

Avg Power Output

247.5 (ft*lbs)/sec

Training Days

69 (2024)

History

3

Stats

WOD Count

321st

Level

45

Avg Power Output

247.5 (ft*lbs)/sec

Training Days

69 (2024)

History

3

Movement Progress

Movement Progress

Milestone 350,000

Run

330,870 Meters (+400)

History (3)

History (3)

Run 400 m TT

Run 400 m TT

Intervals
Run, 400 m | 1:21.13

Intervals
Run, 400 m | 1:21.13

Result

1 min 21.13 secs | Rx'd 1 min 21.13 secs | Rx'd

Level 45 Level 45 321st WOD 321st WOD

Run 400 m TT

Run 400 m TT

Intervals
Run, 400 m | 1:19.75

Intervals
Run, 400 m | 1:19.75

Result

1 min 19.75 secs | Rx'd 1 min 19.75 secs | Rx'd

Level 51 Level 51 320th WOD 320th WOD

Run 400 m TT

Run 400 m TT

Intervals : at 85%
Run, 400 m | 1:33.9

Intervals : at 85%
Run, 400 m | 1:33.9

Result

1 min 33.9 secs | Not Rx'd 1 min 33.9 secs | Not Rx'd

319th WOD 319th WOD

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