3 rounds of:
10 Front Squats, 155 lbs
50 Double Unders
3 rounds of:
10 Front Squats, 155 lbs
50 Double Unders
October 1, 2015 4:22 PM
10 mins 11 secs | Not Rx'd
679th WOD
Result
Result
10 mins 11 secs | Not Rx'dNotes
155/ 25 DUs
Notes
155/ 25 DUs
Stats
WOD Count
679th
Level
-
Training Days
134 (2024)
History
1
Stats
WOD Count
679th
Level
-
Training Days
134 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
5,915 Reps (+150)Milestone 4,000
Double Under
2,724 Reps (+150)Milestone 15,000
Squat
14,631 Reps (+30)Milestone 900
Front Squat
774 Reps (+30)History (1)
History (1)
