Sets
6 Back Squats, 75% 1RM | 225 lbs
6 Back Squats, 80% 1RM | 245 lbs
4 Back Squats, 85% 1RM | 265 lbs
3 Back Squats, 90% 1RM | 285 lbs
2 Back Squats, 95% 1RM | 325 lbs
6 Back Squats, 75% 1RM | 225 lbs
Sets
6 Back Squats, 75% 1RM | 225 lbs
6 Back Squats, 80% 1RM | 245 lbs
4 Back Squats, 85% 1RM | 265 lbs
3 Back Squats, 90% 1RM | 285 lbs
2 Back Squats, 95% 1RM | 325 lbs
6 Back Squats, 75% 1RM | 225 lbs
Result
Result
Completed | 225 lbs, 245 lbs, 265 lbs, 285 lbs, 325 lbs, and 225 lbs | Rx'dStats
WOD Count
37th
Level
-
Work Performed
22,396 ft*lbs
Training Days
19 (2024)
History
1
Stats
WOD Count
37th
Level
-
Work Performed
22,396 ft*lbs
Training Days
19 (2024)
History
1
Achievements
Achievements
Milestone Reached
Back Squat
100 Reps
Milestone Reached
Phenom
300 lbs
Movement Progress
Movement Progress
Milestone 750
Squat
205 Reps (+27)Milestone 150
Back Squat
115 Reps (+27)History (1)
History (1)