btwb

Eduardo Martins Eduardo Martins

10-03-2015 11:44 PM

Kelly Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

38 mins 30 secs | Rx'd

Result

38 mins 30 secs | Rx'd

Community

Stats

WOD Count

491st

Level

Avg Power Output

80.4 (ft*lbs)/sec

Training Days

44 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

491st

Level

Avg Power Output

80.4 (ft*lbs)/sec

Training Days

44 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Wall Ball

1,500 Reps

Movement Progress

Milestone 290,000

Run

280,376 Meters (+2,000)

Milestone 1,750

Box Jump

1,711 Reps (+150)

Milestone 7,500

Squat

7,148 Reps (+150)

Milestone 2,000

Wall Ball

1,568 Reps (+150)

History (2)

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

38 mins 30 secs | Rx'd 38 mins 30 secs | Rx'd

Level 29 Level 29 491st WOD 491st WOD

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