Brandon Thomas Brandon Thomas

10-02-2015 8:22 AM

10-02-2015 8:22 AM

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Chipper: Ball Slams, Handstand Push-ups, Ball Slams, 10 and more Chipper: Ball Slams, Handstand Push-ups, Ball Slams, 10 and more

20 Ball Slams, 30 lbs
1 Handstand Push-up
20 Ball Slams, 30 lbs
2 Handstand Push-ups
20 Ball Slams, 30 lbs
4 Handstand Push-ups
20 Ball Slams, 30 lbs
6 Handstand Push-ups
20 Ball Slams, 30 lbs
8 Handstand Push-ups
20 Ball Slams, 30 lbs
10 Handstand Push-ups
20 Ball Slams, 30 lbs

20 Ball Slams, 30 lbs
1 Handstand Push-up
20 Ball Slams, 30 lbs
2 Handstand Push-ups
20 Ball Slams, 30 lbs
4 Handstand Push-ups
20 Ball Slams, 30 lbs
6 Handstand Push-ups
20 Ball Slams, 30 lbs
8 Handstand Push-ups
20 Ball Slams, 30 lbs
10 Handstand Push-ups
20 Ball Slams, 30 lbs

Result

14 mins 30 secs | Rx'd

Result

14 mins 30 secs | Rx'd

Community

Community

Stats

WOD Count

825th

Level

-

Training Days

118 (2024)

History

1

Stats

WOD Count

825th

Level

-

Training Days

118 (2024)

History

1

Movement Progress

Movement Progress

Milestone 2,400

Handstand Push-up

2,325 Reps (+31)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Brandon Thomas. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Brandon Thomas. start your free trial