btwb

Katlyn Riggins Katlyn Riggins

10-05-2015 4:35 PM

DT DT

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

10 mins 41 secs | Rx'd ⚡ 4 mins 1 sec

Result

10 mins 41 secs | Rx'd ⚡ 4 mins 1 sec

Notes

Was really difficult after all the back squats. Did deadlift unbroken, 5, 4 on hang cleans, all 6 unbroken on push jerk.

Notes

Was really difficult after all the back squats. Did deadlift unbroken, 5, 4 on hang cleans, all 6 unbroken on push jerk.

Community

Stats

WOD Count

521st

Level

Avg Power Output

68.4 (ft*lbs)/sec (+18.7)

Training Days

118 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

521st

Level

Avg Power Output

68.4 (ft*lbs)/sec (+18.7)

Training Days

118 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

12:30

Milestone Reached

Shoulder-to-Overhead

1,500 Reps

Milestone Reached

Prodigy

100 lbs

Movement Progress

Milestone 2,250

Clean

2,101 Reps (+45)

Milestone 1,000

Power Clean

898 Reps (+45)

Milestone 2,200

Deadlift

2,131 Reps (+60)

Milestone 1,750

Shoulder-to-Overhead

1,518 Reps (+30)

Milestone 700

Jerk

630 Reps (+30)

History (3)

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

14 mins 42 secs | Rx'd 14 mins 42 secs | Rx'd

Level 75 Level 75 264th WOD 264th WOD

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

10 mins 41 secs | Rx'd 10 mins 41 secs | Rx'd ⚡4 mins 1 sec ⚡4 mins 1 sec

Level 84 Level 84 521st WOD 521st WOD

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

12 mins 43 secs | Rx'd 12 mins 43 secs | Rx'd 2 mins 2 secs 2 mins 2 secs

Level 78 Level 78 643rd WOD 643rd WOD

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