Joey Arnold Joey Arnold

10-05-2015 10:38 PM

10-05-2015 10:38 PM

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High Hang Snatch : 5x3 at 60% 1RM High Hang Snatch : 5x3 at 60% 1RM

Sets
3 High Hang Snatches, 60% 1RM | lbs
3 High Hang Snatches, 60% 1RM | lbs
3 High Hang Snatches, 60% 1RM | lbs
3 High Hang Snatches, 60% 1RM | lbs
3 High Hang Snatches, 60% 1RM | lbs
3 High Hang Snatches, 60% 1RM | lbs

Sets
3 High Hang Snatches, 60% 1RM | lbs
3 High Hang Snatches, 60% 1RM | lbs
3 High Hang Snatches, 60% 1RM | lbs
3 High Hang Snatches, 60% 1RM | lbs
3 High Hang Snatches, 60% 1RM | lbs
3 High Hang Snatches, 60% 1RM | lbs

Result

Completed | lbs, lbs, lbs, lbs, lbs, and lbs | Rx'd

Result

Completed | lbs, lbs, lbs, lbs, lbs, and lbs | Rx'd

Notes

155#

Notes

155#

Community

Community

Stats

WOD Count

222nd

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

49 (2024)

History

1

Stats

WOD Count

222nd

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

49 (2024)

History

1

Movement Progress

Movement Progress

Milestone 400

Snatch

341 Reps (+18)

History (1)

History (1)

1 / 1
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