Ben Westgarth Ben Westgarth

10-06-2015 6:08 AM

10-06-2015 6:08 AM


Every 1 min for 8 mins: Squat Snatch Every 1 min for 8 mins: Squat Snatch

Sets


2 Squat Snatches | 55 kg

Level 41


2 Squat Snatches | 55 kg

Level 41


2 Squat Snatches | 55 kg

Level 41


2 Squat Snatches | 55 kg

Level 41


2 Squat Snatches | 55 kg

Level 41


2 Squat Snatches | 55 kg

Level 41


2 Squat Snatches | 55 kg

Level 41


2 Squat Snatches | 55 kg

Level 41


Sets


2 Squat Snatches | 55 kg

Level 41


2 Squat Snatches | 55 kg

Level 41


2 Squat Snatches | 55 kg

Level 41


2 Squat Snatches | 55 kg

Level 41


2 Squat Snatches | 55 kg

Level 41


2 Squat Snatches | 55 kg

Level 41


2 Squat Snatches | 55 kg

Level 41


2 Squat Snatches | 55 kg

Level 41


Result

880 kg | Rx'd

Result

880 kg | Rx'd

Community

Community


Stats

WOD Count

906th

Level

57

Avg Power Output

34.6 (ft*lbs)/sec

Training Days

130 (2024)

History

1

Stats

WOD Count

906th

Level

57

Avg Power Output

34.6 (ft*lbs)/sec

Training Days

130 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,400

Snatch

1,374 Reps (+16)

Milestone 250

Squat Snatch

245 Reps (+16)

Milestone 12,500

Squat

12,205 Reps (+16)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ben Westgarth. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ben Westgarth.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ben Westgarth. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ben Westgarth. start your free trial