Intervals
Run, 550 m | 1:39
Run, 300 m | 0:51
Run, 200 m | 0:35
Run, 550 m | 2:21
Run, 300 m | 0:56
Run, 200 m | 0:34
Intervals
Run, 550 m | 1:39
Run, 300 m | 0:51
Run, 200 m | 0:35
Run, 550 m | 2:21
Run, 300 m | 0:56
Run, 200 m | 0:34
October 6, 2015 3:36 AM
6 mins 56 secs | Rx'd
713th WOD
Result
Result
6 mins 56 secs | Rx'dStats
WOD Count
713th
Level
-
Avg Power Output
286.9 (ft*lbs)/sec
Training Days
99 (2024)
History
1
Stats
WOD Count
713th
Level
-
Avg Power Output
286.9 (ft*lbs)/sec
Training Days
99 (2024)
History
1
Movement Progress
Movement Progress
Milestone 230,000
Run
229,581 Meters (+2,100)History (1)
History (1)
