Ben Westgarth Ben Westgarth

10-07-2015 9:50 PM

10-07-2015 9:50 PM


Push Press 4-4-4-4-3 Push Press 4-4-4-4-3

Sets


4 Push Press | 50 kg

Level 12


4 Push Press | 60 kg

Level 28


4 Push Press | 67.5 kg

Level 42


4 Push Press | 75 kg

Level 60


3 Push Press | 77.5 kg

Level 61


Sets


4 Push Press | 50 kg

Level 12


4 Push Press | 60 kg

Level 28


4 Push Press | 67.5 kg

Level 42


4 Push Press | 75 kg

Level 60


3 Push Press | 77.5 kg

Level 61


Result

1242.5 kg | 50 kg, 60 kg, 67.5 kg, 75 kg, and 77.5 kg | Rx'd

Result

1242.5 kg | 50 kg, 60 kg, 67.5 kg, 75 kg, and 77.5 kg | Rx'd

Community

Community


Stats

WOD Count

909th

Level

-

Work Performed

5,444 ft*lbs

Training Days

131 (2024)

History

1

Stats

WOD Count

909th

Level

28

Work Performed

5,444 ft*lbs

Training Days

131 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,250

Shoulder-to-Overhead

2,248 Reps (+19)

Milestone 700

Push Press

554 Reps (+19)

History (1)

History (1)

0 Comments

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