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Matthew weirath Matthew weirath

08-27-2011 2:54 AM

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Air Squats, Box Jump (24 in.)s, Toes To Skies Air Squats, Box Jump (24 in.)s, Toes To Skies

3 rounds of:
20 Air Squats
15 24 in Box Jumps
5 Toes-to-Skies

Result

5 mins 13 secs | Rx'd

Result

5 mins 13 secs | Rx'd

Community

Stats

WOD Count

39th

Level

-

Training Days

30 (2024)

History

1

Stats

WOD Count

39th

Level

-

Training Days

30 (2024)

History

1

Movement Progress

Milestone 500

Air Squat

420 Reps (+60)

Milestone 250

Box Jump

210 Reps (+45)

Milestone 1,500

Squat

875 Reps (+60)

History (1)

Air Squats, Box Jump (24 in.)s, Toes To Skies

3 rounds of:
20 Air Squats
15 24 in Box Jumps
5 Toes-to-Skies

Result

5 mins 13 secs | Rx'd 5 mins 13 secs | Rx'd

39th WOD 39th WOD

1 / 1

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