AMReps in 8 mins:
3 Handstand Push-ups | 3 reps
3 Cleans, 185 lbs | 3 reps
6 Handstand Push-ups | 6 reps
3 Cleans, 185 lbs | 3 reps
9 Handstand Push-ups | 9 reps
3 Cleans, 185 lbs | 3 reps
12 Handstand Push-ups | 12 reps
6 Cleans, 185 lbs | 6 reps
15 Handstand Push-ups | 15 reps
6 Cleans, 185 lbs | 6 reps
18 Handstand Push-ups | 18 reps
6 Cleans, 185 lbs | 6 reps
21 Handstand Push-ups
9 Cleans, 185 lbs
24 Handstand Push-ups
9 Cleans, 185 lbs
27 Handstand Push-ups
9 Cleans, 185 lbs
30 Handstand Push-ups
12 Cleans, 185 lbs
AMReps in 8 mins:
3 Handstand Push-ups | 3 reps
3 Cleans, 185 lbs | 3 reps
6 Handstand Push-ups | 6 reps
3 Cleans, 185 lbs | 3 reps
9 Handstand Push-ups | 9 reps
3 Cleans, 185 lbs | 3 reps
12 Handstand Push-ups | 12 reps
6 Cleans, 185 lbs | 6 reps
15 Handstand Push-ups | 15 reps
6 Cleans, 185 lbs | 6 reps
18 Handstand Push-ups | 18 reps
6 Cleans, 185 lbs | 6 reps
21 Handstand Push-ups
9 Cleans, 185 lbs
24 Handstand Push-ups
9 Cleans, 185 lbs
27 Handstand Push-ups
9 Cleans, 185 lbs
30 Handstand Push-ups
12 Cleans, 185 lbs
October 8, 2015 7:29 AM
90 reps | Not Rx'd
689th WOD
Result
Result
90 reps | Not Rx'd ⚡ 20 repsNotes
Did 135# Cleans...
Notes
Did 135# Cleans...
Stats
WOD Count
689th
Level
-
Avg Power Output
123.7 (ft*lbs)/sec (+95.9)
Training Days
199 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
689th
Level
-
Avg Power Output
123.7 (ft*lbs)/sec (+95.9)
Training Days
199 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Handstand Push-up
1,200 Reps
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 1,350
Handstand Push-up
1,227 Reps (+63)Milestone 3,750
Clean
3,128 Reps (+27)History (4)
History (4)
