30 Box Jumps, 24 in
30 Wall Balls, 20 lbs, 10 ft
Run, 800 m
20 Box Jumps, 24 in
20 Wall Balls, 20 lbs, 10 ft
Run, 800 m
10 Box Jumps, 24 in
10 Wall Balls, 20 lbs, 10 ft
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs, 10 ft
Run, 800 m
20 Box Jumps, 24 in
20 Wall Balls, 20 lbs, 10 ft
Run, 800 m
10 Box Jumps, 24 in
10 Wall Balls, 20 lbs, 10 ft
October 7, 2015 5:53 PM
12 mins 36 secs | Rx'd
837th WOD
Result
Result
12 mins 36 secs | Rx'dStats
WOD Count
837th
Level
-
Avg Power Output
123.5 (ft*lbs)/sec
Training Days
72 (2024)
History
1
Stats
WOD Count
837th
Level
-
Avg Power Output
123.5 (ft*lbs)/sec
Training Days
72 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250,000
Run
244,277 Meters (+1,600)Milestone 5,250
Box Jump
4,898 Reps (+60)Milestone 15,000
Squat
14,778 Reps (+60)Milestone 4,000
Wall Ball
3,584 Reps (+60)History (1)
History (1)
