21-15-9 reps of:
Push Press, 95 lbs
Toes-to-bar
21-15-9 reps of:
Push Press, 95 lbs
Toes-to-bar
Result
Result
3 mins 21 secs | Rx'dStats
WOD Count
1710th
Level
91
Avg Power Output
43.6 (ft*lbs)/sec
Training Days
201 (2024)
History
1
Stats
WOD Count
1710th
Level
91
Avg Power Output
43.6 (ft*lbs)/sec
Training Days
201 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,000
Toes-to-Bar
3,755 Reps (+45)Milestone 6,500
Shoulder-to-Overhead
6,466 Reps (+45)Milestone 3,100
Push Press
3,064 Reps (+45)History (1)
History (1)