Rick DiCarlo Rick DiCarlo

10-09-2015 4:22 PM

10-09-2015 4:22 PM


21-15-9: Push Press and Toes-to-bars 21-15-9: Push Press and Toes-to-bars

21-15-9 reps of:
Push Press, 95 lbs
Toes-to-bar

21-15-9 reps of:
Push Press, 95 lbs
Toes-to-bar

Result

3 mins 21 secs | Rx'd

Result

3 mins 21 secs | Rx'd

Community

Community


Stats

WOD Count

1710th

Level

91

Avg Power Output

43.6 (ft*lbs)/sec

Training Days

201 (2024)

History

1

Stats

WOD Count

1710th

Level

91

Avg Power Output

43.6 (ft*lbs)/sec

Training Days

201 (2024)

History

1


Movement Progress

Movement Progress

Milestone 4,000

Toes-to-Bar

3,755 Reps (+45)

Milestone 6,500

Shoulder-to-Overhead

6,466 Reps (+45)

Milestone 3,100

Push Press

3,064 Reps (+45)

History (1)

History (1)

0 Comments

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