Run (medicine ball), 20 lbs, 1 mi
60 Burpee Pull-ups
Run (medicine ball), 20 lbs, 800 m
30 Burpee Pull-ups
Run (medicine ball), 20 lbs, 400 m
15 Burpee Pull-ups
Run (medicine ball), 20 lbs, 1 mi
60 Burpee Pull-ups
Run (medicine ball), 20 lbs, 800 m
30 Burpee Pull-ups
Run (medicine ball), 20 lbs, 400 m
15 Burpee Pull-ups
October 9, 2015 8:16 AM
32 mins 50 secs | Rx'd
Level 72
1037th WOD
Result
Result
32 mins 50 secs | Rx'dNotes
Burpee pull ups :-(
Notes
Burpee pull ups :-(
Stats
WOD Count
1037th
Level
72
Avg Power Output
≈ 46.8 (ft*lbs)/sec
Training Days
89 (2024)
History
1
Stats
WOD Count
1037th
Level
72
Avg Power Output
≈ 46.8 (ft*lbs)/sec
Training Days
89 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
390,000 Meters
Movement Progress
Movement Progress
Milestone 410,000
Run
392,106 Meters (+2,809)Milestone 6,500
Burpee
6,239 Reps (+105)Milestone 9,500
Pull-up
9,455 Reps (+105)History (1)
History (1)
