7 rounds of:
Run, 400 m
6 Push-up (hand release)s
5 Deadlifts, 60 kg
4 Hang Power Cleans, 60 kg
3 Push Jerks, 60 kg
2 Power Snatches, 60 kg
1 Rope Climb, 15 ft
7 rounds of:
Run, 400 m
6 Push-up (hand release)s
5 Deadlifts, 60 kg
4 Hang Power Cleans, 60 kg
3 Push Jerks, 60 kg
2 Power Snatches, 60 kg
1 Rope Climb, 15 ft
October 10, 2015 9:47 PM
29 mins 26 secs | Rx'd
938th WOD
Result
Result
29 mins 26 secs | Rx'dStats
WOD Count
938th
Level
-
Avg Power Output
92.8 (ft*lbs)/sec
Training Days
158 (2024)
History
1
Stats
WOD Count
938th
Level
-
Avg Power Output
92.8 (ft*lbs)/sec
Training Days
158 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jerk
1,500 Reps
Milestone Reached
Rope Climb
50 Reps
Movement Progress
Movement Progress
Milestone 4,500
Clean
4,209 Reps (+28)Milestone 3,000
Deadlift
2,934 Reps (+35)Milestone 1,700
Jerk
1,520 Reps (+21)Milestone 3,000
Power Clean
2,994 Reps (+28)Milestone 1,250
Power Snatch
1,188 Reps (+14)Milestone 3,250
Push-up
3,050 Reps (+42)Milestone 100
Rope Climb
52 Reps (+7)Milestone 230,000
Run
213,767 Meters (+2,800)Milestone 4,000
Shoulder-to-Overhead
3,791 Reps (+21)Milestone 2,600
Snatch
2,323 Reps (+14)History (1)
History (1)
