Amy Eubanks Amy Eubanks

09-05-2012 10:33 PM

09-05-2012 10:33 PM


Overhead Squat : 5-5-3-3-1-1-1 Overhead Squat : 5-5-3-3-1-1-1

Sets


5 Overhead Squats | 100 lbs

Level 76


3 Overhead Squats | 105 lbs

Level 75


1 Overhead Squat | 0 lbs

Level 0


Sets


5 Overhead Squats | 100 lbs

Level 76


3 Overhead Squats | 105 lbs

Level 75


1 Overhead Squat | 0 lbs

Level 0


Result

815 lbs | 100 lbs, 105 lbs, and 0 lbs | Rx'd

Result

815 lbs | 100 lbs, 105 lbs, and 0 lbs | Rx'd

Notes

Was tired and stopped short of 1RM

Notes

Was tired and stopped short of 1RM

Community

Community


Stats

WOD Count

620th

Level

-

Work Performed

2,815 ft*lbs

Training Days

79 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

620th

Level

26

Work Performed

2,815 ft*lbs

Training Days

79 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 12,500

Squat

11,658 Reps (+9)

Milestone 1,100

Overhead Squat

1,050 Reps (+9)

History (2)

History (2)

0 Comments

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