Wylie Eagle Wylie Eagle

08-30-2011 1:37 PM

08-30-2011 1:37 PM

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Nancy Nancy

5 rounds of:
400 m Runs
15 Overhead Squats 95 lbs

5 rounds of:
400 m Runs
15 Overhead Squats 95 lbs

Result

15 mins 34 secs | Rx'd

Result

15 mins 34 secs | Rx'd

Community

Community

Stats

WOD Count

128th

Level

70

Avg Power Output

≈ 96.5 (ft*lbs)/sec

Training Days

87 (2024)

History

2

Stats

WOD Count

128th

Level

70

Avg Power Output

≈ 96.5 (ft*lbs)/sec

Training Days

87 (2024)

History

2

Achievements

Achievements

Workout Achievement

Phenom

17:00

Milestone Reached

Overhead Squat

150 Reps

Milestone Reached

Prodigy

85 lbs

Movement Progress

Movement Progress

Milestone 70,000

Run

60,713 Meters (+2,000)

Milestone 5,000

Squat

3,123 Reps (+75)

Milestone 300

Overhead Squat

203 Reps (+75)

History (2)

History (2)

1 / 2
0 Likes
3 Comments
Nice work, that one killed me..great RX, and time.
over 12 years ago over 12 years ago
0 Likes 0 Likes
sweet RX Wylie!
over 12 years ago over 12 years ago
0 Likes 0 Likes
Righteous all around Wylie. Can I borrow your shoulders next time we do OHS? Mine have gone somewhere and I can't find them.
over 12 years ago over 12 years ago
0 Likes 0 Likes

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