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Keith Sirois Keith Sirois

10-12-2015 5:05 PM

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AMRAP 8 mins: Deadlifts and Box Jump (24 In.)s AMRAP 8 mins: Deadlifts and Box Jump (24 In.)s

8:00 AMRAP:
10 Deadlifts, 185 lbs
10 Box Jump (24 In.)s

Result

8 rounds | 160 reps | Rx'd

Result

8 rounds | 160 reps | Rx'd

Notes

Partner WOD

Notes

Partner WOD

Community

Stats

WOD Count

692nd

Level

-

Training Days

141 (2024)

History

1

Stats

WOD Count

692nd

Level

-

Training Days

141 (2024)

History

1

Movement Progress

Milestone 2,750

Box Jump

2,524 Reps (+80)

Milestone 2,200

Deadlift

1,968 Reps (+80)

History (1)

AMRAP 8 mins: Deadlifts and Box Jump (24 In.)s

8:00 AMRAP:
10 Deadlifts, 185 lbs
10 Box Jump (24 In.)s

Result

8 rounds | 160 reps | Rx'd 8 rounds | 160 reps | Rx'd

692nd WOD 692nd WOD

1 / 1

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