btwb

10-12-2015 7:54 PM

FT: Hang Cleans, Deadlifts, Hang Cleans, and 4 more FT: Hang Cleans, Deadlifts, Hang Cleans, and 4 more

3 Hang Cleans, 195 lbs
21 Deadlifts, 195 lbs
3 Hang Cleans, 195 lbs
15 Deadlifts, 195 lbs
3 Hang Cleans, 195 lbs
9 Deadlifts, 195 lbs
3 Hang Cleans, 195 lbs

Result

3 mins 34 secs | Not Rx'd 11 secs

Result

3 mins 34 secs | Not Rx'd 11 secs

Notes

Rx 205

Notes

Rx 205

Community

Stats

WOD Count

1298th

Level

Avg Power Output

157.6 (ft*lbs)/sec (+12.5)

Training Days

133 (2024)

History

Stats

WOD Count

1298th

Level

Avg Power Output

157.6 (ft*lbs)/sec (+12.5)

Training Days

133 (2024)

History

Movement Progress

Milestone 6,000

Clean

5,742 Reps (+12)

Milestone 4,200

Deadlift

4,105 Reps (+45)

History (3)

FT: Hang Cleans, Deadlifts, Hang Cleans, and 4 more

3 Hang Cleans, 155 lbs
21 Deadlifts, 155 lbs
3 Hang Cleans, 155 lbs
15 Deadlifts, 155 lbs
3 Hang Cleans, 155 lbs
9 Deadlifts, 155 lbs
3 Hang Cleans, 155 lbs

Result

2 mins 24 secs | Not Rx'd 2 mins 24 secs | Not Rx'd

1178th WOD 1178th WOD

FT: Hang Cleans, Deadlifts, Hang Cleans, and 4 more

3 Hang Cleans, 185 lbs
21 Deadlifts, 185 lbs
3 Hang Cleans, 185 lbs
15 Deadlifts, 185 lbs
3 Hang Cleans, 185 lbs
9 Deadlifts, 185 lbs
3 Hang Cleans, 185 lbs

Result

3 mins 45 secs | Not Rx'd 3 mins 45 secs | Not Rx'd 1 min 21 secs 1 min 21 secs

1214th WOD 1214th WOD

FT: Hang Cleans, Deadlifts, Hang Cleans, and 4 more

3 Hang Cleans, 195 lbs
21 Deadlifts, 195 lbs
3 Hang Cleans, 195 lbs
15 Deadlifts, 195 lbs
3 Hang Cleans, 195 lbs
9 Deadlifts, 195 lbs
3 Hang Cleans, 195 lbs

Result

3 mins 34 secs | Not Rx'd 3 mins 34 secs | Not Rx'd 11 secs 11 secs

1298th WOD 1298th WOD

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