3 rounds of:
10 Power Cleans, 35 kg
20 Push-ups
30 Double Unders
3 rounds of:
10 Power Cleans, 35 kg
20 Push-ups
30 Double Unders
October 12, 2015 2:53 PM
7 mins 15 secs | Not Rx'd
281st WOD
Result
Result
7 mins 15 secs | Not Rx'dNotes
60 singles
Notes
60 singles
Stats
WOD Count
281st
Level
-
Avg Power Output
89.0 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Stats
WOD Count
281st
Level
-
Avg Power Output
89.0 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,121 Reps (+90)Milestone 4,000
Double Under
3,121 Reps (+90)Milestone 1,750
Push-up
1,524 Reps (+60)Milestone 750
Clean
728 Reps (+30)Milestone 250
Power Clean
247 Reps (+30)History (1)
History (1)
