4 rounds of:
Run, 400 m
10 Power Cleans, 85 lbs
20 Push-ups
4 rounds of:
Run, 400 m
10 Power Cleans, 85 lbs
20 Push-ups
October 13, 2015 11:16 AM
20 mins 42 secs | Not Rx'd
1919th WOD
Result
Result
20 mins 42 secs | Not Rx'dNotes
Scaled the power cleans to 85 lb.
Notes
Scaled the power cleans to 85 lb.
Stats
WOD Count
1919th
Level
-
Avg Power Output
71.4 (ft*lbs)/sec
Training Days
129 (2024)
History
1
Stats
WOD Count
1919th
Level
-
Avg Power Output
71.4 (ft*lbs)/sec
Training Days
129 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean
6,000 Reps
Movement Progress
Movement Progress
Milestone 630,000
Run
621,405 Meters (+1,600)Milestone 11,750
Push-up
11,677 Reps (+80)Milestone 6,750
Clean
6,009 Reps (+40)Milestone 3,250
Power Clean
3,225 Reps (+40)History (1)
History (1)
