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Lindsey LaRocque Lindsey LaRocque

08-30-2011 10:02 PM

Front Squat 5-4-3-2-1-1-1 Front Squat 5-4-3-2-1-1-1

Sets

14 Front Squats |

Level 0

1 Front Squat |

Level 0

Sets

14 Front Squats |

Level 0

1 Front Squat |

Level 0

Result

0 lbs | Rx'd

Result

0 lbs | Rx'd

Notes

165

Notes

165

Community

Stats

WOD Count

141st

Level

Work Performed

3,745 ft*lbs

Training Days

112 (2024)

History

Stats

WOD Count

141st

Level

Work Performed

3,745 ft*lbs

Training Days

112 (2024)

History

Movement Progress

Milestone 5,000

Squat

3,057 Reps (+17)

Milestone 300

Front Squat

227 Reps (+17)

History (3)

Front Squat 5-4-3-2-1-1-1

5 Front Squats 65 lbs
4 Front Squats 95 lbs
3 Front Squats 115 lbs
2 Front Squats 135 lbs
1 Front Squat 145 lbs
1 Front Squat 155 lbs
1 Front Squat 165 lbs

Result

1785 lbs | 65 lbs, 95 lbs, 115 lbs, 135 lbs, 145 lbs, 155 lbs, and 165 lbs | Rx'd 1785 lbs | 65 lbs, 95 lbs, 115 lbs, 135 lbs, 145 lbs, 155 lbs, and 165 lbs | Rx'd

142nd WOD 142nd WOD

Front Squat 5-4-3-2-1-1-1

5 Front Squats
4 Front Squats
3 Front Squats
2 Front Squats
1 Front Squat
1 Front Squat
1 Front Squat

Result

0 lbs | Rx'd 0 lbs | Rx'd

141st WOD 141st WOD

Front Squat 5-4-3-2-1-1-1

5 Front Squats
4 Front Squats
3 Front Squats
2 Front Squats
1 Front Squat
1 Front Squat
1 Front Squat

Result

0 lbs | Rx'd 0 lbs | Rx'd

140th WOD 140th WOD

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