btwb

Zach Holmes Zach Holmes

07-01-2015 2:16 AM

Follow

Run 400 m TT Run 400 m TT

Intervals : at 100%
Run, 400 m | 1:09

Result

1 min 9 secs | Rx'd

Result

1 min 9 secs | Rx'd

Community

Stats

WOD Count

85th

Level

76

Avg Power Output

402.3 (ft*lbs)/sec

Training Days

1 (2024)

History

1

Stats

WOD Count

85th

Level

76

Avg Power Output

402.3 (ft*lbs)/sec

Training Days

1 (2024)

History

1

Achievements

Milestone Reached

Phenom

Movement Progress

Milestone 30,000

Run

26,319 Meters (+400)

History (1)

Run 400 m TT

Intervals : at 100%
Run, 400 m | 1:09

Result

1 min 9 secs | Rx'd 1 min 9 secs | Rx'd

Level 76 Level 76 85th WOD 85th WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Zach Holmes. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Zach Holmes.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Zach Holmes. start your free trial