Keith Sirois Keith Sirois

10-15-2015 1:33 AM

10-15-2015 1:33 AM


Squat Snatch : 1 Rep Max Squat Snatch : 1 Rep Max

Sets


1 Squat Snatch | 155 lbs

Level 63


Sets


1 Squat Snatch | 155 lbs

Level 63


Result

155 lbs | 155 lbs | Rx'd 25 lbs

Result

155 lbs | 155 lbs | Rx'd 25 lbs

Community

Community


Stats

WOD Count

697th

Level

57

Training Days

143 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

697th

Level

57

Training Days

143 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Elite

135 lbs

Movement Progress

Movement Progress

Milestone 1,000

Snatch

770 Reps (+1)

Milestone 50

Squat Snatch

29 Reps (+1)

Milestone 15,000

Squat

14,877 Reps (+1)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial