Ian Bailey Ian Bailey

10-13-2015 12:27 AM

10-13-2015 12:27 AM


Incline Bench Press 10-10-10-10-10 Incline Bench Press 10-10-10-10-10

Sets


10 Incline Bench Press | 40 kg

Level 9


10 Incline Bench Press | 42.5 kg

Level 11


10 Incline Bench Press | 45 kg

Level 14


10 Incline Bench Press | 47.5 kg

Level 17


10 Incline Bench Press | 50 kg

Level 20


Sets


10 Incline Bench Press | 40 kg

Level 9


10 Incline Bench Press | 42.5 kg

Level 11


10 Incline Bench Press | 45 kg

Level 14


10 Incline Bench Press | 47.5 kg

Level 17


10 Incline Bench Press | 50 kg

Level 20


Result

2250 kg | 40 kg, 42.5 kg, 45 kg, 47.5 kg, and 50 kg | Rx'd 200 kg

Result

2250 kg | 40 kg, 42.5 kg, 45 kg, 47.5 kg, and 50 kg | Rx'd 200 kg

Community

Community


Stats

WOD Count

125th

Level

30

Work Performed

≈ 0 ft*lbs

Training Days

45 (2024)

History

16

Stats

WOD Count

125th

Level

30

Work Performed

≈ 0 ft*lbs

Training Days

45 (2024)

History

16


Movement Progress

Movement Progress

Milestone 400

Bench Press

261 Reps (+50)

History (16)

History (16)

1 / 16
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ian Bailey. start your free trial
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