90 Double Unders
90 AbMat Sit-ups
80 Double Unders
80 AbMat Sit-ups
60 Double Unders
60 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
90 Double Unders
90 AbMat Sit-ups
80 Double Unders
80 AbMat Sit-ups
60 Double Unders
60 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
August 29, 2011 9:27 AM
32 mins 44 secs | Not Rx'd
15th WOD
Result
Result
32 mins 44 secs | Not Rx'dStats
WOD Count
15th
Level
-
Avg Power Output
34.0 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Stats
WOD Count
15th
Level
-
Avg Power Output
34.0 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Achievements
Achievements
Milestone Reached
Double Under
500 Reps
Milestone Reached
Sit-up
300 Reps
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
785 Reps (+290)Milestone 1,000
Double Under
785 Reps (+290)Milestone 500
Sit-up
440 Reps (+290)History (1)
History (1)
