21 Handstand Push-ups
40 Alternating Pistols
15 Handstand Push-ups
30 Alternating Pistols
9 Handstand Push-ups
20 Alternating Pistols
21 Handstand Push-ups
40 Alternating Pistols
15 Handstand Push-ups
30 Alternating Pistols
9 Handstand Push-ups
20 Alternating Pistols
August 26, 2011 9:29 AM
15 mins | Not Rx'd
14th WOD
Result
Result
15 mins | Not Rx'dStats
WOD Count
14th
Level
-
Avg Power Output
≈ 8.2 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Stats
WOD Count
14th
Level
-
Avg Power Output
≈ 8.2 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
30 Reps
Milestone Reached
Pistol
50 Reps
Movement Progress
Movement Progress
Milestone 60
Handstand Push-up
45 Reps (+45)Milestone 100
Pistol
90 Reps (+90)History (1)
History (1)
