btwb

Amber Bupp Amber Bupp

10-19-2015 9:40 PM

Wendler Back Squat: Week 2 Wendler Back Squat: Week 2

Sets

3 Back Squats | 135 lbs

Level 40

3 Back Squats | 145 lbs

Level 49

5 Back Squats | 155 lbs

Level 64

Sets

3 Back Squats | 135 lbs

Level 40

3 Back Squats | 145 lbs

Level 49

5 Back Squats | 155 lbs

Level 64

Result

1615 lbs | 135 lbs, 145 lbs, and 155 lbs | Rx'd ⚡ 110 lbs

Result

1615 lbs | 135 lbs, 145 lbs, and 155 lbs | Rx'd ⚡ 110 lbs

Community

Stats

WOD Count

953rd

Level

Work Performed

5,125 ft*lbs (+197)

Training Days

149 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

953rd

Level

Work Performed

5,125 ft*lbs (+197)

Training Days

149 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 27,500

Squat

25,079 Reps (+11)

Milestone 1,700

Back Squat

1,692 Reps (+11)

History (2)

Wendler Back Squat: Week 2

Sets
Back Squat, 3 reps, 70% 1RM | 125 lbs
Back Squat, 3 reps, 80% 1RM | 135 lbs
Back Squat, 3 reps, 90% 1RM | 5 reps, 145 lbs

Result

1505 lbs | 125 lbs, 135 lbs, and 145 lbs | Rx'd 1505 lbs | 125 lbs, 135 lbs, and 145 lbs | Rx'd

Level 69 Level 69 851st WOD 851st WOD

Wendler Back Squat: Week 2

Sets
3 Back Squats, 70% 1RM | 135 lbs
3 Back Squats, 80% 1RM | 145 lbs
3 Back Squats, 90% 1RM | 5 reps, 155 lbs

Result

1615 lbs | 135 lbs, 145 lbs, and 155 lbs | Rx'd 1615 lbs | 135 lbs, 145 lbs, and 155 lbs | Rx'd ⚡110 lbs ⚡110 lbs

Level 74 Level 74 953rd WOD 953rd WOD

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