7 rounds of:
10 Medicine Ball Cleans 20 lbs
10 Burpees
7 rounds of:
10 Medicine Ball Cleans 20 lbs
10 Burpees
Result
Result
7 mins 30 secs | Rx'dStats
WOD Count
42nd
Level
90
Training Days
37 (2024)
History
1
Stats
WOD Count
42nd
Level
90
Training Days
37 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
250 Reps
Milestone Reached
Medicine Ball Clean
150 Reps
Movement Progress
Movement Progress
Milestone 500
Burpee
279 Reps (+70)Milestone 500
Clean
482 Reps (+70)Milestone 200
Medicine Ball Clean
197 Reps (+70)Milestone 1,500
Squat
1,012 Reps (+70)History (1)
History (1)