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Dan Fearer Dan Fearer

10-20-2015 4:41 AM

10-20-2015 4:41 AM

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Squat Snatch : 1-1-1-1-1-1-1-1-1-1 Squat Snatch : 1-1-1-1-1-1-1-1-1-1

Sets

1 Squat Snatch | 115 lbs

Level 28

1 Squat Snatch | 115 lbs

Level 28

1 Squat Snatch | 135 lbs

Level 46

1 Squat Snatch | 135 lbs

Level 46

1 Squat Snatch | 135 lbs

Level 46

1 Squat Snatch | 145 lbs

Level 55

1 Squat Snatch | 155 lbs

Level 63

1 Squat Snatch | 165 lbs

Level 69

1 Squat Snatch | 175 lbs

Level 76

1 Squat Snatch | 185 lbs

Level 82

Sets

1 Squat Snatch | 115 lbs

Level 28

1 Squat Snatch | 115 lbs

Level 28

1 Squat Snatch | 135 lbs

Level 46

1 Squat Snatch | 135 lbs

Level 46

1 Squat Snatch | 135 lbs

Level 46

1 Squat Snatch | 145 lbs

Level 55

1 Squat Snatch | 155 lbs

Level 63

1 Squat Snatch | 165 lbs

Level 69

1 Squat Snatch | 175 lbs

Level 76

1 Squat Snatch | 185 lbs

Level 82

Result

1460 lbs | 115 lbs, 115 lbs, 135 lbs, 135 lbs, 135 lbs, 145 lbs, 155 lbs, 165 lbs, 175 lbs, and 185 lbs | Rx'd 80 lbs

Result

1460 lbs | 115 lbs, 115 lbs, 135 lbs, 135 lbs, 135 lbs, 145 lbs, 155 lbs, 165 lbs, 175 lbs, and 185 lbs | Rx'd 80 lbs

Notes

4 misses @ 190

Notes

4 misses @ 190

Community

Community

Stats

WOD Count

956th

Level

76

Work Performed

10,841 ft*lbs (+447)

Training Days

148 (2024)

History

6

Stats

WOD Count

956th

Level

76

Work Performed

10,841 ft*lbs (+447)

Training Days

148 (2024)

History

6

Movement Progress

Movement Progress

Milestone 1,800

Snatch

1,724 Reps (+10)

Milestone 400

Squat Snatch

366 Reps (+10)

Milestone 20,000

Squat

19,945 Reps (+10)

History (6)

History (6)

Squat Snatch : 1-1-1-1-1-1-1-1-1-1

Squat Snatch : 1-1-1-1-1-1-1-1-1-1

Sets
1 Squat Snatch | 115 lbs
1 Squat Snatch | 115 lbs
1 Squat Snatch | 125 lbs
1 Squat Snatch | 125 lbs
1 Squat Snatch | 135 lbs
1 Squat Snatch | 135 lbs
1 Squat Snatch | 135 lbs
1 Squat Snatch | 135 lbs
1 Squat Snatch | 135 lbs
1 Squat Snatch | 135 lbs

Sets
1 Squat Snatch | 115 lbs
1 Squat Snatch | 115 lbs
1 Squat Snatch | 125 lbs
1 Squat Snatch | 125 lbs
1 Squat Snatch | 135 lbs
1 Squat Snatch | 135 lbs
1 Squat Snatch | 135 lbs
1 Squat Snatch | 135 lbs
1 Squat Snatch | 135 lbs
1 Squat Snatch | 135 lbs

Result

1290 lbs | 115 lbs, 115 lbs, 125 lbs, 125 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd 1290 lbs | 115 lbs, 115 lbs, 125 lbs, 125 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd

Level 60 Level 60 551st WOD 551st WOD

Squat Snatch : 1-1-1-1-1-1-1-1-1-1

Squat Snatch : 1-1-1-1-1-1-1-1-1-1

Sets
Squat Snatch, 1 rep | 135 lbs
Squat Snatch, 1 rep | 135 lbs
Squat Snatch, 1 rep | 135 lbs
Squat Snatch, 1 rep | 135 lbs
Squat Snatch, 1 rep | 135 lbs
Squat Snatch, 1 rep | 145 lbs
Squat Snatch, 1 rep | 145 lbs
Squat Snatch, 1 rep | 145 lbs
Squat Snatch, 1 rep | 155 lbs
Squat Snatch, 1 rep | 160 lbs

Sets
Squat Snatch, 1 rep | 135 lbs
Squat Snatch, 1 rep | 135 lbs
Squat Snatch, 1 rep | 135 lbs
Squat Snatch, 1 rep | 135 lbs
Squat Snatch, 1 rep | 135 lbs
Squat Snatch, 1 rep | 145 lbs
Squat Snatch, 1 rep | 145 lbs
Squat Snatch, 1 rep | 145 lbs
Squat Snatch, 1 rep | 155 lbs
Squat Snatch, 1 rep | 160 lbs

Result

1425 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 145 lbs, 145 lbs, 145 lbs, 155 lbs, and 160 lbs | Rx'd 1425 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 145 lbs, 145 lbs, 145 lbs, 155 lbs, and 160 lbs | Rx'd 135 lbs 135 lbs

Level 73 Level 73 622nd WOD 622nd WOD

Squat Snatch : 1-1-1-1-1-1-1-1-1-1

Squat Snatch : 1-1-1-1-1-1-1-1-1-1

Sets
Squat Snatch, 1 rep | 115 lbs
Squat Snatch, 1 rep | 120 lbs
Squat Snatch, 1 rep | 125 lbs
Squat Snatch, 1 rep | 130 lbs
Squat Snatch, 1 rep | 135 lbs
Squat Snatch, 1 rep | 140 lbs
Squat Snatch, 1 rep | 145 lbs
Squat Snatch, 1 rep | 150 lbs
Squat Snatch, 1 rep | 155 lbs
Squat Snatch, 1 rep | 165 lbs

Sets
Squat Snatch, 1 rep | 115 lbs
Squat Snatch, 1 rep | 120 lbs
Squat Snatch, 1 rep | 125 lbs
Squat Snatch, 1 rep | 130 lbs
Squat Snatch, 1 rep | 135 lbs
Squat Snatch, 1 rep | 140 lbs
Squat Snatch, 1 rep | 145 lbs
Squat Snatch, 1 rep | 150 lbs
Squat Snatch, 1 rep | 155 lbs
Squat Snatch, 1 rep | 165 lbs

Result

1380 lbs | 115 lbs, 120 lbs, 125 lbs, 130 lbs, 135 lbs, 140 lbs, 145 lbs, 150 lbs, 155 lbs, and 165 lbs | Rx'd 1380 lbs | 115 lbs, 120 lbs, 125 lbs, 130 lbs, 135 lbs, 140 lbs, 145 lbs, 150 lbs, 155 lbs, and 165 lbs | Rx'd -45 lbs -45 lbs

Level 71 Level 71 645th WOD 645th WOD

Squat Snatch : 1-1-1-1-1-1-1-1-1-1

Squat Snatch : 1-1-1-1-1-1-1-1-1-1

Sets
1 Squat Snatch | 115 lbs
1 Squat Snatch | 115 lbs
1 Squat Snatch | 135 lbs
1 Squat Snatch | 135 lbs
1 Squat Snatch | 135 lbs
1 Squat Snatch | 145 lbs
1 Squat Snatch | 155 lbs
1 Squat Snatch | 165 lbs
1 Squat Snatch | 175 lbs
1 Squat Snatch | 185 lbs

Sets
1 Squat Snatch | 115 lbs
1 Squat Snatch | 115 lbs
1 Squat Snatch | 135 lbs
1 Squat Snatch | 135 lbs
1 Squat Snatch | 135 lbs
1 Squat Snatch | 145 lbs
1 Squat Snatch | 155 lbs
1 Squat Snatch | 165 lbs
1 Squat Snatch | 175 lbs
1 Squat Snatch | 185 lbs

Result

1460 lbs | 115 lbs, 115 lbs, 135 lbs, 135 lbs, 135 lbs, 145 lbs, 155 lbs, 165 lbs, 175 lbs, and 185 lbs | Rx'd 1460 lbs | 115 lbs, 115 lbs, 135 lbs, 135 lbs, 135 lbs, 145 lbs, 155 lbs, 165 lbs, 175 lbs, and 185 lbs | Rx'd 80 lbs 80 lbs

Level 76 Level 76 956th WOD 956th WOD

Squat Snatch : 1-1-1-1-1-1-1-1-1-1

Squat Snatch : 1-1-1-1-1-1-1-1-1-1

Sets
1 Squat Snatch | 135 lbs
1 Squat Snatch | 135 lbs
1 Squat Snatch | 135 lbs
1 Squat Snatch | 145 lbs
1 Squat Snatch | 155 lbs
1 Squat Snatch | 165 lbs
1 Squat Snatch | 170 lbs
1 Squat Snatch | 175 lbs
1 Squat Snatch | 180 lbs
1 Squat Snatch | 185 lbs

Sets
1 Squat Snatch | 135 lbs
1 Squat Snatch | 135 lbs
1 Squat Snatch | 135 lbs
1 Squat Snatch | 145 lbs
1 Squat Snatch | 155 lbs
1 Squat Snatch | 165 lbs
1 Squat Snatch | 170 lbs
1 Squat Snatch | 175 lbs
1 Squat Snatch | 180 lbs
1 Squat Snatch | 185 lbs

Result

1580 lbs | 135 lbs, 135 lbs, 135 lbs, 145 lbs, 155 lbs, 165 lbs, 170 lbs, 175 lbs, 180 lbs, and 185 lbs | Rx'd 1580 lbs | 135 lbs, 135 lbs, 135 lbs, 145 lbs, 155 lbs, 165 lbs, 170 lbs, 175 lbs, 180 lbs, and 185 lbs | Rx'd ⚡120 lbs ⚡120 lbs

Level 84 Level 84 964th WOD 964th WOD

Squat Snatch : 1-1-1-1-1-1-1-1-1-1

Squat Snatch : 1-1-1-1-1-1-1-1-1-1

Sets
1 Squat Snatch | 135 lbs
1 Squat Snatch | 135 lbs
1 Squat Snatch | 135 lbs
1 Squat Snatch | 135 lbs
1 Squat Snatch | 155 lbs
1 Squat Snatch | 155 lbs
1 Squat Snatch | 155 lbs
1 Squat Snatch | 175 lbs
1 Squat Snatch | 175 lbs
1 Squat Snatch | 185 lbs

Sets
1 Squat Snatch | 135 lbs
1 Squat Snatch | 135 lbs
1 Squat Snatch | 135 lbs
1 Squat Snatch | 135 lbs
1 Squat Snatch | 155 lbs
1 Squat Snatch | 155 lbs
1 Squat Snatch | 155 lbs
1 Squat Snatch | 175 lbs
1 Squat Snatch | 175 lbs
1 Squat Snatch | 185 lbs

Result

1540 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, 155 lbs, 155 lbs, 155 lbs, 175 lbs, 175 lbs, and 185 lbs | Rx'd 1540 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, 155 lbs, 155 lbs, 155 lbs, 175 lbs, 175 lbs, and 185 lbs | Rx'd -40 lbs -40 lbs

Level 81 Level 81 1083rd WOD 1083rd WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dan Fearer. start your free trial

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