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Joey Arnold Joey Arnold

10-20-2015 5:42 PM

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2 RNFT: Front Lever Practice and Back Lever Practice 2 RNFT: Front Lever Practice and Back Lever Practice

2 rounds of:
Front Level Practice, 3 mins
Back Lever Practice, 3 mins

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

Need more back lever work

Notes

Need more back lever work

Community

Stats

WOD Count

248th

Work Performed

≈ 0 ft*lbs

Training Days

56 (2024)

History

1

Stats

WOD Count

248th

Level

Work Performed

≈ 0 ft*lbs

Training Days

56 (2024)

History

1

History (1)

2 RNFT: Front Lever Practice and Back Lever Practice

2 rounds of:
Front Level Practice, 3 mins
Back Lever Practice, 3 mins

Result

Completed | Rx'd Completed | Rx'd

248th WOD 248th WOD

1 / 1

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