Every 1 min for 10 mins:
1 Power Clean, 165 lbs
2 Push Jerks, 165 lbs
Every 1 min for 10 mins:
1 Power Clean, 165 lbs
2 Push Jerks, 165 lbs
Result
Result
10.0 rounds | Rx'dStats
WOD Count
235th
Level
-
Avg Power Output
27.7 (ft*lbs)/sec
Training Days
138 (2024)
History
1
Stats
WOD Count
235th
Level
-
Avg Power Output
27.7 (ft*lbs)/sec
Training Days
138 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Clean
929 Reps (+10)Milestone 500
Power Clean
292 Reps (+10)Milestone 750
Shoulder-to-Overhead
633 Reps (+20)Milestone 500
Jerk
334 Reps (+20)History (1)
History (1)