Vanessa Jones Vanessa Jones

10-21-2015 12:20 AM

10-21-2015 12:20 AM


Every 1 min for 10 mins: Power Cleans and Push Jerks Every 1 min for 10 mins: Power Cleans and Push Jerks

Every 1 min for 10 mins:
1 Power Clean, 95 lbs
2 Push Jerks, 95 lbs

Every 1 min for 10 mins:
1 Power Clean, 95 lbs
2 Push Jerks, 95 lbs

Result

0.0 rounds | Rx'd

Result

0.0 rounds | Rx'd

Community

Community


Stats

WOD Count

243rd

Level

-

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

15 (2024)

History

1

Stats

WOD Count

243rd

Level

-

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

15 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,250

Clean

1,511 Reps (+0)

Milestone 750

Power Clean

552 Reps (+0)

Milestone 1,000

Shoulder-to-Overhead

823 Reps (+0)

Milestone 500

Jerk

321 Reps (+0)

History (1)

History (1)

0 Comments

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