September 7, 2011 4:04 AM
7 mins 35 secs | Rx'd
Level 72
372nd WOD
Result
Result
7 mins 35 secs | Rx'dNotes
thanks for counting reps hines. done after todays WOD. not looking forward to bike ride home. baby giraffe legs for sure. did 3 sets of 20 then rep scheme fell apart. 10s, 5s, 4s, and 3s.
Notes
thanks for counting reps hines. done after todays WOD. not looking forward to bike ride home. baby giraffe legs for sure. did 3 sets of 20 then rep scheme fell apart. 10s, 5s, 4s, and 3s.
Stats
WOD Count
372nd
Level
72
Avg Power Output
123.0 (ft*lbs)/sec
Training Days
140 (2024)
History
1
Stats
WOD Count
372nd
Level
72
Avg Power Output
123.0 (ft*lbs)/sec
Training Days
140 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
9:30
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,103 Reps (+150)Milestone 1,500
Wall Ball
1,435 Reps (+150)History (1)
History (1)
